The Askling L Protocol for Hamstring Strains | Chris Johnson PT Christopher Johnson 1:15 11 years ago 188 464 Скачать Далее
Three Way Step for Runners | Chris Johnson PT Christopher Johnson 0:25 8 years ago 4 506 Скачать Далее
Progressive Single Leg Hopping on Treadmill | Chris Johnson PT Christopher Johnson 0:26 8 years ago 2 058 Скачать Далее
Marching Drills For The Ages | Chris Johnson PT Christopher Johnson 2:37 9 years ago 7 410 Скачать Далее
Balance Drill for Runners to Prevent Excessive Pronation | Chris Johnson PT Christopher Johnson 1:37 12 years ago 2 309 Скачать Далее
Simple Step Up Progression | Chris Johnson PT Christopher Johnson 0:50 8 years ago 8 137 Скачать Далее
Swiss Ball Pull Through for Runners | Chris Johnson PT Christopher Johnson 0:21 9 years ago 3 755 Скачать Далее
Step Up and Over Forward and Backward | Chris Johnson PT Christopher Johnson 0:38 9 years ago 3 489 Скачать Далее
Side Plank Hip Flexion Extension Training Chris Johnson PT Christopher Johnson 0:25 8 years ago 6 989 Скачать Далее
Forward and Retro Step Drill | Chris Johnson PT Christopher Johnson 0:34 9 years ago 1 334 Скачать Далее
First Ray Training Redcord Style | Chris Johnson PT Christopher Johnson 0:22 8 years ago 1 219 Скачать Далее
Midstance Motor Control Drill | Chris Johnson PT Christopher Johnson 0:18 9 years ago 626 Скачать Далее
Entry Level Hamstring Training 2:1 | Chris Johnson PT Christopher Johnson 0:33 8 years ago 5 015 Скачать Далее
